Alia Bhatt Opens Up About ADHD: Know its 5 Common Symptoms, Its Prevalence, and Essential Treatment

Alia Bhatt recently revealed in an interview with The Lallantop that she has been diagnosed with ADHD (Attention-Deficit/Hyperactivity Disorder). The Bollywood actress revealed that although her friends had suspected it for a while, she only confirmed the diagnosis after taking a psychological test. “I used to zone out from a young age,” Bhatt said, explaining how she often lost focus during conversations or in class, not realizing it was related to ADHD.

What is ADHD?

ADHD is a disorder that significantly affects a person’s life. Its most common signs of ADHD include severe hyperactivity and impulsivity, which could disrupt routine activities and control overall development.

The noticeable symptoms of ADHD typically show in childhood. They are usually identified in school-aged children, especially when they lead to classroom disruptions or difficulties with schoolwork. ADHD profoundly impacts social interactions, academic performance, and professional success.

It’s crucial to understand that while ADHD is often associated with children and teenagers, many adults also face the challenges it presents.

ADHD is usually associated with children and teenagers, but sometimes many adults also face its challenges, so it is very crucial to understand.

Various studies suggest that ADHD is diagnosed more frequently in boys, but this does not necessarily mean that boys are more likely to have ADHD.

Boys often display high levels of energy, restlessness, and impulsive behavior, while girls are more prone to demonstrating difficulty with sustained attention and staying focused.

There are three primary types of ADHD:

1. Predominantly inattentive presentation
2. Predominantly hyperactive/impulsive presentation
3. Combined presentation

5 Common Symptoms of ADHD

Some people with ADHD mainly show symptoms of inattention, while others tend to display hyperactivity and impulsivity. It is common for everyone to experience occasional feelings of being distracted, excessively active, or impulsive.

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However, for those with ADHD, these behaviours are more intense, happen more often, and disrupt their ability to function in social settings, school, or work.

People with symptoms of ADHD may often experience:

1. Inattention: Difficulty staying focused, paying attention, or organizing tasks.
2. Hyperactivity: Constant movement, fidgeting, tapping, or excessive talking.
3. Impulsivity: Struggling with self-control, acting without thinking, and desiring immediate rewards.
4. Disorganization: Challenges with time management, planning, and staying organized.
5. Forgetfulness: Frequently forgetting daily tasks or misplacing items.

Causes of ADHD

ADHD causes are still unclear. Genetics and environment may both contribute, but the exact mix is unknown including some factors like:

1. ADHD causes are not fully understood.
2. Genetics play a role but aren’t the sole cause.
3. Environmental factors also contribute.
4. No single gene or factor is responsible.

ADHD Treatment

While there is no cure for ADHD, effective treatment can reduce symptoms and enhance daily life.
Common Treatments:

1. Parent Training: Helps parents manage child behavior.
2. Cognitive Behavioral Therapy (CBT): Changes negative thought patterns.
3. Mindfulness Therapy: enhances self-awareness.
4. School Support: Behavioral help and accommodations.
5. Medication: Helps manage symptoms.
6. Behaviour Therapy (for children under 6): Teaches healthy behaviours.