Introduction: The ongoing battle against the Covid-19 JN.1 variant emphasizes the importance of maintaining a robust boost immunity system. Ayurveda, the ancient Indian system of medicine, offers valuable insights and practices to bolster immunity naturally. In this article, we will explore five Ayurvedic tips that can contribute to enhancing your body’s defenses against the virus. Balancing Doshas for Resilient Immunity Ayurveda revolves around the concept of doshas – Vata, Pitta, and Kapha – representing the three fundamental energies governing our body. A balanced state of these doshas is crucial for optimal health and immunity. To strengthen the immune system, Ayurveda…
Author: Anshu Gupta
Introduction: In recent times, the world has faced the challenges of the COVID-19 pandemic, a viral symptoms illness caused by the SARS-CoV-2 virus. One of the concerning complications associated with COVID-19 is pneumonia. Pneumonia is an infection that affects the lungs, causing inflammation and making it difficult for the affected person to breathe. In this article, we will explore the symptoms of COVID-19 and pneumonia, along with effective tips to prevent them. Symptoms of COVID-19: Fever and Chills: One of the common signs of COVID-19 is an elevated body temperature. If you experience chills along with fever, it may be…
Introduction: The adolescent years are a challenging period of growth and self-discovery, particularly for teenagers grappling with Attention Deficit Hyperactivity Disorder (ADHD). One of the perplexing issues frequently observed in teens with it is a pervasive lack of motivation. Unraveling the intricate reasons behind this phenomenon is crucial for parents, educators, and healthcare professionals alike, as it holds the key to providing targeted support and interventions. I. Neurobiological Factors: A fundamental aspect of this lies in the neurobiological differences that set individuals with this condition apart. The prefrontal cortex, responsible for executive functions such as decision-making, planning, and goal-setting, is…
In the realm of parenting, the decision to breastfeed or opt for bottle feeding is a choice laden with significance. In recent times, the allure of bottle feeding has grown, thanks to its perceived convenience. However, the undeniable benefits of breastfeeding for both the baby and the mother make it a choice that should not be easily dismissed. In this exploration, we delve into the reasons why avoiding the temptation to bottle feed your baby is a decision that can profoundly impact their health and development. The Nutritional Goldmine of Breast Milk feed Breast milk stands as nature’s masterpiece, finely…
Introduction: Berries, those tiny, vibrant jewels of nature, not only tantalize our taste buds but also pack a powerful punch when it comes to health benefits. These nutrient-rich wonders are not just delicious additions to our meals; they are potent sources of vitamins, antioxidants, and various other compounds that contribute to overall well-being. In this article, we will explore Weight incredible health benefits of incorporating into your diet. 1. Rich in Antioxidants: Berries, including blueberries, strawberries, and raspberries, are renowned for their high antioxidant content. Antioxidants combat oxidative stress in the body, neutralizing free radicals and reducing the risk of…
Pregnancy is a time of profound joy and excitement, but for women diagnosed with blood cancer, the journey can be fraught with challenges and uncertainties. Balancing the demands of treatment with the responsibilities of motherhood is a delicate dance that requires careful consideration and support. In this article, we will explore the unique challenges faced by pregnant women with blood cancer and offer tips on navigating this complex terrain. Understanding Blood Cancer in Pregnancy Blood cancers, such as leukemia, lymphoma, and myeloma, present unique challenges during pregnancy. The concerns arise not only from the impact of cancer on the mother…
Winter Health Care: People often become victims of cold in winter. In such a situation, due to this, phlegm starts accumulating in the chest which becomes a cause of trouble. Often, even after the cold and cough are cured, phlegm still remains a problem, which can be harmful to health. In such a situation, you can get relief from these food items. Winter Health Care: Getting infection in winter is not a big deal. As soon as winter starts, cold, fever, cough, sore throat and pain, runny nose, allergies and many types of infections start occurring. Due to this, a…
Renowned fashion designer turned film producer, Manish Malhotra, is all set to captivate audiences with his third film, ‘Ool Jalul Ishq,’ a stylish addition to his repertoire under the Stage 5 Productions banner. The movie boasts a stellar cast including Naseeruddin Shah, Vijay Verma, Fatima Sana Shaikh, and Sharib Hashmi, promising an enchanting blend of humor, innocence, and the intricacies of love. The Debut Production Projects Train From Chhapraula: Manish’s debut production, “Train From Chhapraula,” is making waves with Radhika Apte and Bun Tikki in lead roles. This cinematic venture also marks the return of the legendary Zeenat Aman to…
In our busy lives, we often forget the simple yet essential things that contribute to our well-being. Just like water is crucial for our survival, sunlight plays a vital role in keeping our body healthy. Beyond the warmth it provides, It offers a plethora of benefits, including the strengthening of our bones. In this article, we’ll explore why taking in it is as important as drinking water and how it contributes to building strong and resilient bones. The Sun’s Magic: The sun, our mighty star, is a source of incredible energy. When it touches our skin, it kickstarts a fascinating…
Netflix Top 10 Movies 2023 More than one movie was released on the OTT platform Netflix this year. Many of those movies made a big splash at the Oscars and Emmy Awards. Meanwhile, the list of top 10 movies of 2023 has been released by Netflix. In such a situation, let us know about the names of these top 10 films of Netflix in this article. The year 2023 has been very special for the cinema world. After the Corona period, Hindi cinema films have truly left their mark this year. During this period, many films were released from big…