In our fast-paced, word-driven life, there exists a silent language that often goes unnoticed—one that speaks volumes without uttering a single word. These are the unspoken moments, the glances, the subtle gestures, and the shared silences that carry profound meaning. These fleeting instances, often occurring in what authors describe as “placeless places” or the “as-isness” of the moment, are pivotal in how we navigate our lives and relationships. Understanding the Unspoken Consider the scenario where a waiter inquires about your meal, and without a word, you and your friend exchange a glance that conveys the fish was too salty. Or…
Author: Kezia Anna Sherry
In a stern rebuke to the West Bengal government, the Supreme Court of India on Tuesday criticized the state’s handling of the “horrific and horrendous” August 9 rape and murder of a postgraduate trainee doctor in Kolkata, as well as the subsequent attack on the hospital where she worked. The apex court, led by Chief Justice of India D.Y. Chandrachud, broadened its intervention in the suo motu case initiated on August 18, calling for immediate and systemic reforms to protect medical professionals, especially women. “This is not just about a singular incident in Kolkata; it raises broader systemic issues regarding…
A recent study published in the Journal of the American Heart Association has revealed a significant health risk for adults in white-collar jobs who experience high job stress and an imbalance between efforts and rewards. The research found that these work-related stressors could lead to a dramatically increased risk of developing atrial fibrillation (AFib), a common and serious irregular heart rhythm. Heart racing or pounding against your chest. You feel an irregularity in its beat. Shortness of breath follows, accompanied by weakness and fatigue. While these symptoms could be mistaken for a stressful day at work, they might indicate something…
Sexual intimacy often becomes the major topic of conversation when couples talk about keeping their relationship strong and passionate. Non-sexual physical affection is an aspect that enhances sexual connection, however, it is often disregarded despite its vitality. Simple gestures like cuddling, holding hands, or giving a light touch can significantly impact the emotional and sexual dynamics of a relationship. Non-sexual intimacy is necessary for deep and lasting relationships to flourish because it builds mutual understanding, trust, and closeness—evidence that intimacy is not limited to sexual interaction. What is Intimacy? Intimacy means a close familiarity or friendship, involving vulnerability and the…
A recent study by researchers at the University of California, San Francisco (UCSF) shows that for young children who have experienced considerable trauma, psychotherapy sessions with caregivers can help prevent major diseases later in life. The study reveals a biological advantage of child-parent dyadic therapy, representing a significant advancement in our knowledge of the long-term health effects of early intervention. Understanding Of Age Acceleration and Its Effects Researchers at UCSF investigated how dyadic therapy affected a biomarker known as “age acceleration,” which shows the difference between chronological and biological age. People who have suffered trauma in their early years usually…
Anger is one of the negative emotions that is frequently thought to be harmful to one’s productivity and mental health. A surprising twist is presented by a recent study that was published in the Journal of Personality and Social Psychology. According to research led by Heather C. Lench and her colleagues rage may even improve performance in trying circumstances, making it a useful emotion for accomplishing goals. Emotions as Tools According to functional theories of emotions, which compare emotions to a Swiss army knife, various emotions are adaptive reactions meant to address particular issues. It is thought that differences between…
In January 2020, the Surgeon General’s Report on Smoking Cessation reiterated the benefits of stopping smoking at any age. It emphasised that quitting smoking lowers the risk of premature death and can increase life expectancy by up to ten years. While many smokers and vapers indicate a desire to quit, nicotine’s addictive nature presents a substantial hurdle. Nicotine, the major addictive component found in cigarettes and most vaping products, quickly enters the brain, increasing the number of nicotine receptors and reinforcing cravings. Nicotine’s Hold and the Advantages of Early Cessation The study highlights the strong correlation between significantly lower death…
TikTok has become a cultural phenomenon with over 2 billion downloads since its launch. But as the platform gains popularity, concerns about how it may affect young women’s mental health in particular are becoming more prevalent. A recent study by two Australian researchers has highlighted concerns about TikTok’s potential harmful impact on young women’s body image. According to the study, women who spend time on the platform, particularly those who see pro-anorexia information, are more likely to dislike their bodies and feel bad about their appearance. Study Findings: The Effects of Pro-Anorexic Content 273 women between the ages of 18…
Former Delhi Deputy Chief Minister and AAP member Manish Sisodia was granted bail by the Supreme Court of India on Friday morning, ending his nearly 18-month custody in connection with the accused liquor policy case. In a crucial decision, the court highlighted Sisodia’s right to a “speedy trial,” adding that rejecting his bail now would unfairly compel him to negotiate the judicial system from the bottom up. The judge equated this to “making him play snakes and ladders.” Both the Central Bureau of Investigation (CBI) and the Enforcement Directorate (ED) granted bail in their respective cases. The hearing was presided…
A new study published in The Journal of Psychology has found a strong connection between loneliness and the frequency and intensity of nightmares. The research, led by Dr. Colin Hesse from Oregon State University (OSU), suggests that the human need for social connections is crucial for our emotional well-being and deeply intertwined with our sleep quality. This discovery sheds light on how feelings of loneliness affect mental well-being and have profound implications for physical health. Dr. Hesse, the director of the School of Communication in OSU’s College of Liberal Arts, teamed up with experts from the University of Arizona, the…
