By taking control of your social media habits, you can protect your mental health and reclaim your well-being.
Browsing: Health & Fitness
In today’s digital age, constant browsing and endless notifications can easily lead to mental fatigue. Mastering a balance between staying informed and avoiding overload is key to maintaining focus and well-being.
Delhi HC Demands Explanation for Forced Detentions at De-Addiction Center The Delhi High Court has ordered an investigation into allegations…
India is a land of agriculture. Agriculture has well flourished in India. On the occasion of Independence day, we need…
Medical emergencies may strike at any time and catch one off guard, though the ability to cope with them most…
Disease’ the word itself indicate ‘not at ease’. When humans suffer from an ailment, they consult physician, get medicine doses…
Today’s youth face immense pressure from academics and social media, impacting their mental health. It’s vital to openly support and address these challenges, fostering resilience and providing essential resources for their well-being.
Sexual intimacy often becomes the major topic of conversation when couples talk about keeping their relationship strong and passionate. Non-sexual…
Pakistan has confirmed its first cases of the Mpox virus, formerly known as monkeypox,adding to growing global concerns as the…
Owning a pet provides invaluable mental health benefits, from the physical exercise gained through walks to the emotional support offered by their non-judgmental companionship. Regular interaction with pets triggers endorphin production, which elevates mood and reduces stress. Despite the commitment they require, the positive impact on mental well-being makes pets a worthwhile addition to any home.
