A sedentary lifestyle characterised by prolonged hours of sitting or inactivity, has been proven to have multiple disadvantages for our…
Browsing: Health & Fitness
The study of covid vaccinations, which was conducted from October 1, 2021, to March 31, 2023, concentrated on individuals between…
Due to a cholera outbreak, Zimbabwe has declared a state of emergency in its capital, Harare. There are over 7,000…
Yoga has a plethora of benefits for our health, this ancient treasure that traces its roots back to ancient India…
The World Health Organisation claims loneliness to have a lethal impact equivalent to smoking 15 cigarettes a day . Loneliness is…
Pollution is always increased in winters. At winters it is necessary to do some preparations for a pollution free house…
Nourishing foods boosts platelets and accelerates dengue recovery. Key nutrients increase platelet count, which is necessary for healing and coagulation.…
Liver health is one of the most crucial factors that contribute to our well-being, with a significant rise in the…
It is so hard to have healthy skin in winters. Our skin needs extra care in winters. There are a…
Morning walk helps us to stay healthy in so many ways. But is it beneficial for us anytime? Let’s find…
