A vegan diet offers a myriad of health benefits, making it a popular choice for individuals seeking a sustainable and…
Browsing: Health & Fitness
Obesity and Stagnant lifestyle have reached epidemic proportions in recent times. An active lifestyle is imperative in turning down the…
Prevent Diabetes with a few simple tips, diabetes a chronic metabolic disorder characterised by elevated blood sugar levels, poses significant…
Now is the season of Diwali , The most important Festival of the Year. We all feel tired after Diwali…
Weight loss drug Wegovy’s main ingredient reduces the risk of heart attacks and strokes by 20% shown in a recent…
Diseases that are primarily brought on by unhealthy lifestyle choices and behaviors are referred to as lifestyle diseases, or non-communicable…
Swiss air quality technology company IQAir just released the list of top 10 world’s most polluted cities and 3 Indian…
Know the 3 breathing exercises to enhance your lung functions. Is the pollution around taking a toll on your lungs?…
Walking is one of the most well known forms of physical activity, it is sustainable, accessible and also saves the…
Lifestyle choices to make for a healthier sleep cycle, to maintain good health. Sleep is one of the most pivotal…
