Vastu Tips for Good Health Vastu Shastra
Our health is a valuable asset, With the fast and stressful life we lead, it is essential to take care of our physical and mental well-being. While there are many factors that contribute to good health, the ancient Indian science of Vastu Shastra offers valuable insights into how our living space can positively impact our overall well-being.
Vastu Shastra, the science of architecture and design, emphasizes synchronizing the flow of energy in our homes to create a balanced and healthy environment. By following certain Vastu tips, we can harness positive energy, increase strength, and promote good health.
The ancient Indian science of architecture and buildings, emphasizes the importance of creating a harmonious and balanced environment to promote overall well-being, including physical health. By arranging the energy of your living space, Vastu seeks to increase the positive flow of energy, which can have a profound impact on health.
Vastu Tips for Good Health
- House Orientation – Tip: The entrance to the house should ideally face North, Northeast, or East as these are considered auspicious. –
Explanation: A well-oriented entrance allows positive energy and natural light to enter, contributing to a healthier living environment.
- Circulation of air and light – Tip: Ensure proper ventilation and natural light in all parts of the house, especially in the bedroom and kitchen. –
Explanation: Good air circulation and plenty of natural light are key to maintaining a healthy environment and can prevent the build-up of stale air and negative energies.
- Organize – Tip: Keep your living space organized and clutter-free to allow energy to flow freely.
Explanation: Clutter can lead to stagnant energy and hinder the flow of positive vibrations, which can affect your mental and physical well-being.
- Bedroom Location – Tip: Place the master bedroom in the southwest corner of the house for better health and stability.
Explanation: According to Vastu, the Southwest direction is associated with stability and can contribute to better health and overall well-being when used for the master bedroom.
- Balancing the Elements – Tip: Balance all five elements (earth, water, fire, air, and space) in your living space.
Explanation: Each element has its own meaning, and a harmonious balance of these elements is believed to contribute to a healthier and more balanced life.
- Water Features: Water features such as fountains or aquariums can help improve the flow of positive energy in your home.
Explanation: According to Vastu, placing a small water element in the northeast corner of your home promotes good health. However, make sure that the water is always clean and properly maintained.
By incorporating these Vastu tips into your living spaces, you can create a harmonious environment that promotes good health and overall well-being. It is important to note that Vastu is not a substitute for medical advice, but rather a complementary practice that can improve the overall energy flow in your home. Embrace the principles of Vastu and experience the positive effects it can bring to your health and lifestyle.
Vastu FAQ for Good Health
- Can Vastu Shastra cure diseases?
Vastu Shastra is not a substitute for medical treatment. However, it is believed that following the principles of Vastu can create a positive and harmonious environment that can promote overall health and well-being.
- Are there specific colours that according to Vastu promote good health?
Yes, according to Vastu, colours like green and blue are considered beneficial for good health. These colours are associated with nature and have a soothing and calming effect, which can positively affect health.
- Is it necessary to make structural changes to incorporate Vastu for good health?
In some cases, structural changes may be recommended to bring the space in line with Vastu principles. However, there are also non-intrusive ways to incorporate Vastu, such as the use of colours, symbols and placement of objects that promote good health without major structural changes.
- Can Vastu principles be applied to any type of living space?
Vastu principles can be applied to different types of living spaces, including houses, apartments, offices, and even individual rooms. The key is to understand the basic principles and adapt them to suit the specific layout and orientation of the space.
- How long does it take to observe the effects of Vastu on one’s health?
The effect of Vastu on health may vary from person to person. Some individuals may notice positive changes relatively quickly, while others may take a while to experience the full benefits.
Scientific studies of Vastu Shastra,
Particularly Maharishi Vastu Architecture (MVA), have shown significant associations between the incorporation of isolated MVA elements in buildings and improved health and quality of life. Some of the findings include reductions in blood pressure, heart rate, serum cortisol and psychological stress, improvements in creativity, happiness, sleep and sense of security, as well as reductions in the frequency of burglaries, a social determinant of health In addition, the standardized practice of Vastu, known as Maharishi Vastu architecture, includes elements such as natural/non-toxic materials, safe electrical environment, Vedic lifestyle, Vedic agriculture, consciousness-based education and Vedic health care system. It also includes a universal system of architecture and urban planning in accordance with natural law, the development of a holistic Vedic consciousness of architects and urban planners, standardized international training and scientific research on the Vastu effect and Vedic principles in modern life.
According to modern research, Vastu Shastra is based on scientific principles, considering the influence of the movements of the Sun, Earth’s magnetic field and natural energies on human life. The principles of Vastu Shastra are deeply rooted in Indian culture and spirituality and aim to create a harmonious living space while considering environmental aspects and impacts on human life.
Conclusion
scientific studies have shown that the incorporation of Vastu principles, especially Maharishi Vastu architecture, into buildings correlates with significant improvements in the physical and mental health of residents, resulting in better sleep, greater happiness, an increased sense of security, reduced stress, and other positive effects at ease. These findings support the scientific basis of Vastu Shastra and its potential to promote a healthier and more balanced environment.
