It is so hard to have healthy skin in winters. Our skin needs extra care in winters. There are a lot things to avoid and also do in winters. You can use these tips to have a healthy skin even in winters.
When you are outside in winters you skin become red or raw , When inside heat took moisture from your skin. Taking a bath in warm water takes natural oil away from your skin. When you sitting near fire in winters it makes your skin dry. Sometimes your skin becomes Itchy and dry.
We should take care of our skin in every season but in winters , our skin needs extra care than other season. Caring our skin demands a little bit extra efforts and time. Let’s know about some more things in this article.
Know When Your Skin Is Dry ?
- Layers – Your skin starts to peel of and feels like layers in your skin.
- Redness – When you spend more time outside in winters , Your skin starts to become red. That is a sign of dry skin.
- Itchy – When you start to feel itching and irritating on your skin . Your skin has become dry.
- Skin Cracks – When your skin is Dry , It start to crack.
- Burning – It also happens cause of Allergy , But it is also a sign of Dry Skin.
Tips For Taking a Bath In Winters –
In winters , Our skin loses it’s Natural Oil , When we Bath in hot water our skin start to become dry. There can also be some problems like Swelling , Itching , Burning etc.
If bathing with normal water is not possible then you can use lukewarm water.
Don’t use hard shops when taking bath , if use hard soap your skin will become so dry and start to peel off. Staying too much time in water is also not good for your skin. When drying yourself after taking a bath don’t rub too much your skin. Always apply Moisturizer or oil after taking a bath.
Tips To Have a Healthy Skin In Winters –
- Moisturizer – Select a right Moisturizer that is suitable to your skin is an important thing. It prevent to become your skin Dry. A Moisturizer with Vitamin E in it helps skin in winters.
- Hot Water – Avoid hot water to clean yourself. You can use normal water or lukewarm water for it.
- Soap – Avoid washing your skin with soap , instead of it use facewash or bodywash.
- Sunscreen – Use a broad spectrum sunscreen that will protect your skin from UV rays. If your sunscreen have SPF 30 , it will prevent 97% of UV rays.
- Stay Hydrated – You must stay hydrated to prevent dry skin in winters. You should drink 4-5 litres of water on daily basis.
- Coconut Oil – It is a good thing to apply on skin to prevent dry skin.
- Balanced Diet – It is a must in every season , Not just for your skin it is also important to our whole body to have a balanced diet.
- Milk – Having milk also helps in winters. You can also use it with your face pack or scrub.
- Cover – Cover your skin when going outside.
- Skin Product – You should use skin care products by knowing the ingredients of them.
- Don’t Touch – Don’t touch your skin often , your hands can be dirty and that is not good for your skin.
- Wet Clothes – Don’t Put on wet clothes for so much time.
- Maintain Temperature – Must maintain temperature of your Body. It should be balanced not so low or so high.
Honey – Honey helps your skin to stay soft . You can add lemon and butter and make a face pack of it . It will take care of your skin.
