On Mental Health Day (10 October), India has reasons to be concerned. Mental health problems are increasing in India due…
Browsing: depression
Mental health disorders, such as major depression and anxiety, have been rising over the years at this rapid modern pace.…
Owning a pet provides invaluable mental health benefits, from the physical exercise gained through walks to the emotional support offered by their non-judgmental companionship. Regular interaction with pets triggers endorphin production, which elevates mood and reduces stress. Despite the commitment they require, the positive impact on mental well-being makes pets a worthwhile addition to any home.
Get rid of Stress Within 20 Seconds
A recent study published in the Brain Sciences Journal found a strong link between depression and survival rates among women…
Fruits are known to be vital to our health, adding loads of vitamins, minerals and fibres to our diets. However,…
It’s time for you to uncover the shocking verity about why you’re always fatigued! Whether it’s (somnolence) sleep diseases or…
A group of scientists in their research at “University College London (UCL)” and “University Medical Center Gottingen” have created an…
The researchers discovered that higher ambient temperatures or heat waves results in a rise in admissions, disability or mortality due to stroke.
In this fast-paced digital world, where information flows at an overwhelmingly high speed, it brings in ways that affect your…
