Setting a New Standard in Military Fitness In an awe-inspiring display of physical prowess, Major General Prasanna Joshi recently performed…
Browsing: Fitness
In response to the burgeoning trend of protein supplement consumption, the Indian Council of Medical Research (ICMR) has recently released…
International Women’s Day celebrated annually on March 8th, it stands as a global tribute to the remarkable achievements and progress…
Chia seeds are must add magical elements to your everyday meal. These tiny black seeds contain wonderous health benefits. Consuming…
The oils you use for cooking have a huge effect on your well-being. In order to keep yourself and your…
When we hear the word “Skipping” it automatically reminds us of our childhood days. But do you know that besides…
Our body has the ability to clean itself even without detoxifying diets. But this type of diets not only eradicate toxic…
If you are facing digestion problems, consuming certain foods might help to mitigate those symptoms. This entails dairy products such…
This Blog post is about some healthy fruit juices that one should add to their breakfast diet
Akshay Kumar, one of the most popular and hardworking actors in the Indian film industry, recently shared his opinions and…
