Have you ever had a throbbing sensation in your head and as thought, “Oh no, it must be a migraine”?…
Browsing: Fitness
Parineeti Chopra recently made headlines for her drastic physical transformation for the film ‘Chamkila,’ where she intentionally gained 15 kg…
Walking is one of the most well known forms of physical activity, it is sustainable, accessible and also saves the…
Anxiety and Stress are major issues in today’s world, however exercise can be your resort in such distress. With each…
Meaning of Metabolism Your body’s internal metabolic process is how it releases energy and burns calories. It works around-the-clock to…
Surya Namaskar, also known as Sun Salutation, is an age-old yoga pose sequence done in a particular order to honour…
Mental health is an essential component of our overall well-being, and it can significantly impact individuals facing chronic illnesses. On…
Food and drinks rich in vitamins, minerals, and essential nutrients can significantly boost your immune system, preventing and fighting off…
Jennifer Aniston is an American actress, producer, and businesswoman, known for her extensive work in the entertainment industry. Aniston gained…
Importance of yoga in our life Yoga ia a spiritual discipline to bring your body and mind together, it keeps…
