Image Source: Freepik Which Beverages Are Good for Gut Health? The gut we all have is said to have a…
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Dr. Michael Mosley, the influential British doctor and health journalist renowned for popularizing intermittent fasting, was found dead at 67 in his hotel room in Athens, Greece. Known for his groundbreaking BBC documentary “Eat, Fast and Live Longer” and the best-selling book “The Fast Diet,” Dr. Mosley transformed global dietary habits with his 5:2 fasting regimen. As tributes pour in from around the world, his extensive contributions to health education, nutrition, and wellness continue to inspire and educate. An investigation into his death is ongoing, but foul play is not suspected.
Maintaining good gut health is crucial for digestion, breaking food into nutrients your body assimilates and averting digestive issues. Why…
