Introduction: “Ultra processed foods” typically refer to food items that have undergone extensive processing beyond what is considered typical or…
Browsing: Health and wellness
Quenching your thirst with a sip of refreshing water, be it hot or cold, is not just a mundane act…
Becoming a mother is a life-changing experience that brings joy and challenges. It also requires a lot of physical and…
High blood pressure, often dubbed the “silent killer,” lurks in the shadows, silently damaging arteries and raising the risk of…
Hing water is a traditional drink made by adding a pinch of hing to a glass of boiling water. It…
Amla takes its name from the Sanskrit word ‘amlaki’, which means “Nectar of Life”. Amla which is commonly known as Indian…
World Cancer Day serves as a poignant reminder for collective action against the scourge of cancer. By fostering awareness, imparting…
As we mark World Cancer Day 2024, the sobering reality is that unhealthy diets andsedentary lifestyles are major contributors to…
A new way of using fasting to reduce inflammation, which is the harmful side effect of the immune system and…
Introduction: The ongoing battle against the Covid-19 JN.1 variant emphasizes the importance of maintaining a robust boost immunity system. Ayurveda,…
