Shraddha Kapoor has a goal of an ideal body shape, she tries to incorporate strength training exercises with Cardio and Flexibility exercises
Browsing: health
Imagine losing the entire population of a major city in just one year—this is the chilling reality of alcohol’s impact…
Mental health disorders, such as major depression and anxiety, have been rising over the years at this rapid modern pace.…
It is something that can take a lot of effort and time to achieve so it is a big accomplishment…
When a man becomes a father, it’s not just sleepless nights and diaper duties that change. Science shows that fatherhood…
besides the children’s physical well-being, they seek to strengthen their mental and emotional sides.
India is known for its rich culture, incredible diversity, and rapidly growing economy. But recently, a surprising claim has emerged,…
Sometimes life can feel like it’s on a rocky course through an emotional rollercoaster. Whether it be the sting of…
You’d think in an era where we’re all proudly “woke,” smashing the patriarchy, and claiming to be modern feminists, certain…
So now that you’ve tapped and started reading, I bet your first question might be, “What exactly is cortisol?” And…
