Feeling overwhelmed or stuck in a mental rut? What if I told you that a simple habit could be your…
Browsing: health
In recent years, health experts have increasingly advocated for a diet that reduces reliance on processed red meat in favor…
World Lung Cancer Day 2024 raises global awareness about lung cancer, its prevention, treatment, and the challenges faced by those…
A new US study revealed that a diet high in processed red meat could increase the risk of developing dementia.…
Drinking a cup of tea or ‘chai’ in the morning and evening is a ritual in most Indian households. Usually…
A new study, published in The Journal of Nutrition, found that a type of fibre called beta-glucan can help result…
Why protein for weight loss? Fitness enthusiasts always recommend taking a high protein diet for weight loss. But the question…
For those who experience migraines regularly, it can be a real hindrance to their day-to-day activities and overall well-being. While…
Each year on July 28, World Hepatitis Day is observed to raise mindful awareness of almost hepatitis and energize anticipation,…
A new study published in the Journal of the American Medical Association (JAMA) looked at the association between endometriosis and…
