Image Source: Freepik Boost Your Mood, Naturally The blues in winter depressed people experience tiredness, irritability, and other aspects usually…
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Makhana, or fox nuts, is a nutrient-packed superfood that supports heart health, aids in weight management, and boosts overall wellness. Perfect as a light, healthy snack, makhana is rich in antioxidants, fiber, and essential minerals, making it a delicious way to enhance your diet.
A recent Harvard study points out a healthy food crisis in India, mentioning around 6.7 million Indian children are starving. …