Browsing: Healthy food

Makhana, or fox nuts, is a nutrient-packed superfood that supports heart health, aids in weight management, and boosts overall wellness. Perfect as a light, healthy snack, makhana is rich in antioxidants, fiber, and essential minerals, making it a delicious way to enhance your diet.

A recent Harvard study points out a healthy food crisis in India, mentioning around 6.7 million Indian children are starving. …