The Mediterranean diet has dominated the rankings as the recommended diet in US News & World Report for seven years…
Browsing: lifestyle
As we mark World Cancer Day 2024, the sobering reality is that unhealthy diets andsedentary lifestyles are major contributors to…
A new way of using fasting to reduce inflammation, which is the harmful side effect of the immune system and…
In the realm of parenting, the decision to breastfeed or opt for bottle feeding is a choice laden with significance.…
We begin the new year on a fresh slate, and from sketching out your vision boards to refreshing your New…
In our busy lives, we often forget the simple yet essential things that contribute to our well-being. Just like water…
Blackpink’s Lisa is not only a talented singer and rapper, but also a fashion icon. She recently shared some stunning…
Have you ever had a throbbing sensation in your head and as thought, “Oh no, it must be a migraine”?…
Many people experience stress as a problem that impacts them in various ways. It can interfere with your daily activities,…
Cinnamon, a familiar spice in every Indian kitchen, isn’t just about enhancing the flavour of your food. It’s a versatile…