In today’s fast paced world, anxiety has crept into the lives of many -teens struggling with academic pressure, adults battling…
Browsing: mental health
Today life has become very hectic to the extent that people feel exhausted and drained. To be burnt out means to be exhausted by the things that you do whether it’s work, school or home.
In a shocking development, recent data has revealed that the rate of student suicides in India has now surpassed the…
In 2018, Karti Chidambaram, son of then Finance Minister P. Chidambaram, found himself at the center of a controversy when…
5 Incredible Kdramas That Break Stigma Around Mental Health
“Forgiveness is not about letting someone off the hook for their actions, but freeing ourselves from the burden of bitterness,”…
Stress is an inescapable part of life. While a certain amount of stress can drive personal growth and productivity, excessive…
Researchers at Michigan State University (MSU) have found that non-deceptive placebos—placebos given to participants with complete disclosure—are an excellent way…
So now that you’ve tapped and started reading, I bet your first question might be, “What exactly is cortisol?” And…
It might seem counterintuitive to suggest that the more content we consume, the more banal we may become, particularly in…
