Today’s youth face immense pressure from academics and social media, impacting their mental health. It’s vital to openly support and address these challenges, fostering resilience and providing essential resources for their well-being.
Browsing: mental health
Owning a pet provides invaluable mental health benefits, from the physical exercise gained through walks to the emotional support offered by their non-judgmental companionship. Regular interaction with pets triggers endorphin production, which elevates mood and reduces stress. Despite the commitment they require, the positive impact on mental well-being makes pets a worthwhile addition to any home.
A recent study by researchers at the University of California, San Francisco (UCSF) shows that for young children who have…
Anger is one of the negative emotions that is frequently thought to be harmful to one’s productivity and mental health.…
Menopause spells the end of a woman’s childbearing years and is, therefore, generally considered to be of major magnitude in…
TikTok has become a cultural phenomenon with over 2 billion downloads since its launch. But as the platform gains popularity,…
Introduction Dysfunctional families aren’t just a psychological issue; they’re a global reality. A recent study reveals that around 96% of…
A recent study published in the Brain Sciences Journal found a strong link between depression and survival rates among women…
Feeling overwhelmed or stuck in a mental rut? What if I told you that a simple habit could be your…
Shawn Mendes announces his 5th studio album, set for release on October 18. With a striking cover and personal themes, fans eagerly await his comeback.
