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Social Expectations: To be strong and Stoic, discouraging men from being vulnerable 

Mental Health Stigma: Stigma prevents them from openly discussing their emotional  struggles 

Fear of weakness: Fear of being perceived as less masculine if they admit to struggling 

Lack of Emotional Education: Hence no tools to communicate their feelings effectively 

Role Models and Representation: Limited representation prevents men from discussing their  emotional well-being 

Competitive Culture: Over-emphasis on success discourages men from acknowledging  personal challenges  

Isolation: Men isolate themselves due to disbelief that others will not understand their  struggles   

Communication Barriers: Men Struggle with comfortably verbalizing their emotions

Lack of emotional support networks: This can leave men feeling isolated and unheard 


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Prachi Srivastava