Zeigen, an innovative app promises to transform weight loss and mental health care by providing personalised treatment plans, empowering individuals to take control of their well-being.
In the face of rising obesity rates and the growing prevalence of mental health issues, the All India Institute of Medical Sciences (AIIMS), Delhi, has embarked on a groundbreaking initiative to combat these challenges through the development of a revolutionary mobile application called Zeigen.
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Table of Contents
Addressing the Root Causes of Weight Gain and Mental Health Struggles
Existing weight management solutions often fail to address the underlying psychological factors that contribute to weight gain and maintenance, such as low self-esteem, stress, anxiety, and depression. Zeigen addresses this critical gap by incorporating third-generation cognitive behavioral therapy (CBT) techniques and a process-based therapy (PBT) framework.
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CBT is a highly effective form of psychotherapy that helps individuals identify and modify unhelpful thoughts and behaviors that contribute to weight gain and poor mental health. Zeigen utilizes CBT techniques to guide users in developing a positive self-image, managing stress effectively, and establishing healthy coping mechanisms.
The PBT framework provides a structured approach to therapy, ensuring that users receive personalized guidance and support throughout their weight loss journey. Zeigen’s PBT modules are tailored to each user’s unique needs and circumstances, ensuring that they receive the most effective treatment possible.
Zeigen : A Personalized and Effective Weight Management Solution
Zeigen’s personalized treatment approach goes beyond traditional weight management apps by addressing the psychological aspects of weight gain and mental health. The app provides personalized guidance on healthy eating habits, physical activity, and stress management strategies, empowering users to make lasting lifestyle changes.
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The app’s interactive design and user-friendly interface make it easy to navigate and access information, ensuring that users can seamlessly integrate Zeigen into their daily lives. Zeigen also features a built-in progress tracker, allowing users to monitor their progress and stay motivated throughout their weight loss journey.
A Cost-Effective, Made-in-India Solution
In stark contrast to expensive weight management programs and counseling services, Zeigen offers a cost-effective solution that is accessible to a wider population. Developed entirely in India, the app has the potential to make a significant impact on public health by providing affordable and effective weight management and mental health care to millions.
Integration with Online Platforms for Enhanced Reach
To ensure wider accessibility, Zeigen’s modules will be integrated into various online platforms, including healthcare provider portals and patient management systems. This integration will enable healthcare providers to easily incorporate the app into their patient care strategies, providing comprehensive weight management and mental health support.
Clinical Trials to Validate Efficacy
AIIMS-Delhi is committed to ensuring the effectiveness of Zeigen through rigorous clinical trials. These trials will assess the app’s impact on promoting weight loss, improving mental health, and enhancing overall well-being among individuals with obesity.
The clinical trials will be conducted under the supervision of a team of experienced healthcare professionals, ensuring that participants receive the utmost care and support. The results of these trials will provide valuable insights into the effectiveness of Zeigen and its potential to revolutionize weight management and mental health care.
A Beacon of Hope for a Healthier Future
Zeigen represents a transformative approach to weight loss and mental health, providing personalized treatment plans, empowering individuals to take control of their well-being. The app’s integration of CBT techniques, PBT framework, and user-friendly interface makes it a powerful tool for individuals seeking to achieve sustainable weight loss and improve their mental health.
AIIMS-Delhi’s commitment to developing and validating Zeigen highlights its dedication to promoting public health and empowering individuals to live healthier, happier lives. The app’s potential to revolutionize weight management and mental health care makes it a beacon of hope for a healthier future.
